Stress Relief, Sleep & Holiday Recovery
Thu, Dec 03
|Kingdom Fitness
Join us at Island Edge for our transformative Stress Relief, Sleep & Holiday Recovery Workshop! As the holiday season approaches, it's essential to prioritize your well-being amidst the hustle and bustle. This immersive workshop is designed to equip you with practical techniques to combat stress.
Time & Location
Dec 03, 2026, 7:00 PM – 8:00 PM
Kingdom Fitness, 2409 Postoffice St, Galveston, TX 77550, USA
About the event
Led by our expert therapist, participants will engage in guided relaxation exercises, breathwork, and gentle stretching. Learn effective strategies to manage stress, improve your sleep hygiene, and rejuvenate your body and mind for a joyful and restful holiday season.
Whether you're feeling overwhelmed or simply looking to recharge, this workshop offers the tools you need for a peaceful transition into the holidays. Space is limited, so reserve your spot today and take a step towards holistic well-being!
Schedule
1 hourStress Relief, Sleep & Holiday Recovery
Massage Room @ Kingdom FitnessWellness Workshop
Tickets
General Admission
Sale ends
Dec 03, 8:00 PM
This ticket includes a thank you gift
$120.00
+$3.00 ticket service fee
Total
$0.00